T's Tips & Travels

Cooking on WCNY

On Monday, I was a guest cook on Hour CNY, a show that focuses on happenings in Central New York.  I made my Quinoa salad, a great summer recipe.  High in protein, great warm or cold and as the host said it even tastes healthy.  It must have been good because he had two more plates off the air.

Actually, they were so impressed they asked me to do a regular series focusing on seasonal foods.  I don't have any dates just yet but I am thrilled about this great opportunity.  I will post the dates online when I have them firmed up.  Tune in for future great recipes.

Television Segment

I will appear on the local PBS station doing a cooking segment for Hour CNY.  The show airs live from 12:30pm-1:30pm on Monday and then again at 10:00pm.  If you are in the Central New York area be sure to check it out.

Immersion

Wow!  The last few weeks have been a whirlwind of activity.  After the article, business really picked up and I have been going ever since.  Just the other day I was accepted in the Immersion program at the Institute for Integrative Nutrition (IIN).  I was originally trained at IIN as a Holistic Health Counselor in 2002-03.  After the accident with my daughter I took some time to take care of myself.  Now I am back in the groove again.

I am really excited to have this opportunity.  My work as a health counselor really began to take off about 6 months ago.  Getting into Immersion is going to take it one step further.  Immersion is designed to hone the skills of the participants and enable them to reach out and create health in their own communities and the world.

I frequently marvel at the blessings in my life.  This is yet another amazing step in creating the wonder that keeps me in a state of gratitude at all times.